My Blog
The path to wellbeing.
The core of one's spirit is made in new experiences!
Our culture is improving. We are moving proactively towards inclusion and unconditional love. However, we still have some shedding to do.
Competition. Defensiveness. Withdrawal. Silent Treatment. These are outdated strategies. And yet, they are all too tempting to use when we are bac...
Years ago I was inspired by a list by Seth Godin. He wrote down all the things he was done with.
The idea of creating a list of what I don’t want, and lessening the load was refreshing in contrast to the usual approach of adding more To Do’s. Watching him unabashedly dump responsibilities that n...
Wow. We are embarking upon a New Year AND a whole new decade!
Thank you 2019. You carried us kindly.
Welcome 2020! We deeply acknowledge your gifts and abundance. We THANK YOU now for all you have in store for us. We trust in knowing that you have our back.
I love fresh beginnings and...
India has been whispering my name for many years. This November I was blessed to travel alongside some amazing souls to the vibrant country of India. A few of you have asked that I share some of my highlights…
We visited the Taj Mahal (majestic), the Lotus Temple (sacred), and allowed ourselves ...
"Our whole lives are relationships. Love accordingly.”
- Danielle LaPorte
FACT: Our relationships with others are a direct mirror of our relationships with ourselves and mimic our spiritual connection.
Why do we need relationships?
Belly laughs, inside jokes only the two of you unde...
"As we are entering the Age of Aquarius, we have to become responsible, outspoken, leading teachers of this Age. That's what we have trained for and that's what we have grown into. You cannot live under a camouflage. You have to live openly, honestly, brightly, and forthrightly. Your words shoul...
The Buddhists say you can surrender or you can suffer.
Suffering most always relates to not liking things how they are.
How do you learn to accept, like, and eventually embrace things that you thought would never happen or didn’t want to happen?
How do you not become overly discouraged when a...
Being vulnerable is good. It’s honest. It’s authentic. Expressing vulnerability is sharing exactly where you are at the given moment.
Pretending to be anything else will increase your anxiety.
Owning your anxiety (naming, sharing your thoughts) can quickly liberate you from the distorted beli...
Are you Emotionally Self-Reliant? Do you look for happiness from others? If you look to others to fill your cup, you are likely often disappointed as other people come and go, or become unavailable as they separate to meet their own individual needs.
Our own happiness, peace, calm,
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Goal: A BIG, BOLD, BEAUTIFUL life!
Is this familiar?
Are you feeling stuck in certain areas of your life? Do you feel stagnant?
Are you full of amazing ideas and potential and yet not seeing the results you desire? Or worse, are you working harder than ever and still not able to move the n...
According to astrologists Full Moons are an invitation to release all that no longer serves you or to let go of an aspect of yourself that you’ve outgrown.
Eclipses are change agents. They welcome us to purge stuck, stale emotions and attachments.
The Full Moon COMBINED with this Lunar Eclipse i...
We are a week into the New Year. How do you keep your New Years Resolutions?
It doesn’t have to feel good. It doesn’t have to feel bad. It has to feel right.
Often I ask my clients. “Does it feel Wrong?” ……I know it’s hard, frustrating and exhausting.
I know you are over it. I know you a...
