Realizing Your Strengths

 Let's chat about the importance of reflecting on our life experiences and uncovering our hidden strengths.

Have you ever found yourself immersed in something for years on end? Maybe it's your job, your marriage, or a hobby that lights a fire in your soul. Personally, I have remained committed to such things as travel, time in nature, and creating opportunities for others to join me and share in the experiences that have made such a difference to me.  What keeps you going through the highs and lows? That, my friends, is where your strengths lie.

Pay special attention to those activities that you naturally gravitate towards, the ones that you effortlessly breeze through. These are like little breadcrumbs leading you straight to your super strengths. Follow the trail! For example, maybe you love redecorating your house, and although your spouse might find this to be a repetitive or an expensive hobby, it says more about you than you know. If you like redecorating, maybe your strengths are in creativity, artistic ability, or flexibility. Own it! Leaning into your strengths opens endless possibilities, heck, people make a living off of their strengths. Imagine doing something you love for work! Sounds pretty great right?

But why does this matter, you ask? Ever had that moment when you notice a new car model, and suddenly, it seems like everyone's driving one? Yup, spotting strengths is a bit like that. Once you start recognizing your own strengths, you'll start seeing them everywhere—in yourself and in others. It creates an attitude of gratitude towards yourself and others. 

But wait, there's more! Spotting strengths isn't just a fun little exercise. Nope, it's a game-changer. This is how your life might shift after you start seeking out your strengths:

• Your overall sense of well-being gets a major boost when you focus on what's going right, rather than dwelling on the negatives.
• Get ready for some serious positive vibes because spotting strengths leads to more fulfilling personal interactions and relationships.
• And here's the real kicker: it empowers you to rewrite your story, unlocking your potential and shaping your future from a place of positivity and strength.

So, let's dive deep, uncover our strengths, and start crafting a story that's uniquely ours—one filled with resilience, growth, and a whole lot of awesomeness. Ready to embark on this journey of self-discovery? Join our women’s membership for wellness exercises to help you spot strengths in yourself and those around you.