Feeling connected is NOT ONLY one of the most powerful predictors of your health and happiness…..

Feeling connected is NOT ONLY one of the most powerful predictors of your health and happiness…..

CONNECTION MATTERS.

CONNECTION provides meaning to people’s lives.   

I often share the quote by The Dalai Lama – “The Purpose in Life is to BE HAPPY.”   It’s not an accident that “purpose” is in this statement.  When we find our PURPOSE we find our Happy!   We find purpose in how we interact and relate with others. 

CONNECTION strengthens our resolve and coping response to anxiety, frustration, change, depression, stress and fear.   

In decades of experience guiding others through their mental, emotional and spiritual health challenges I can confidently say that those with a strong support system thrive, recover and heal with greater ease and resolve.   They are also more likely to share their experiences in a way that helps others benefit from their experience.  This helps others and gives meaning to life’s circumstances.    

CONNECTION improves overall health to inc., increased immune function, longevity, enhanced brain health and function, metabolized cholesterol and decreases odds of heart attacks and decreases the likelihood of suicide.  

We are a holistic system.  High frequency emotions, thoughts and experiences have a direct effect and correlation to our overall health.  

SUMMARY:  CONNECTION MATTERS.   

Ladies, please consider joining me in the upcoming Heart Wide Open Intensive and/or reaching out to me via my website (under Groups), Instagram (heartwideopenwomen) or Facebook (Heart Wide Open) to learn how to connect with a like-minded group of women willing to vibe high!   

Hannah Zackney