“Alone, we can do so little; together, we can do so much”
– Helen Keller. 

 

 Women's Membership

 

 🌙  Sense of Belonging 🌙  Social Connections 🌙   Togetherness 🌙     Support 🌙  Volunteer Opportunities 🌙  Memories 🌙  Mental Health 🌙

Join Today

The Heart Wide Open Membership Includes: 

 

Quarterly Topic Discussion & Journal Prompts

Enjoy a practical and interactive discussion complimented with applicable journaling prompts and supportive exercises.

Our goal is to help you to take your healing journey to the next level by equipping you with a new and improved self-care tool kit so that you can access and maintain connection to the truest version of you. 

Monthly In Person Events

Community matters to this vibrant group of woman who prioritize time together.  Monthly we find a playful or purposeful reason to share time, strengthen bonds and build connections together.  Whether we are paddle-boarding, hiking, book club-ing, volunteering, serving, celebrating I guarantee we are having fun doing it. 

Guest Speaker

You will be blown away by the incredible women who share their stories and their souls in an intimate gathering of Heart Wide Open Wellness Members. Participate in a live Q&A session, and receive personalized answers from experts in a variety of pertinent fields and areas of expertise.  Click here to check out some of our recent Guest Speaker sessions and click here to see past and future speakers in the cue.  

Once you feel how good you can feel taking REAL care of yourself you'll never abandon yourself again.  
Practicing consistent and Radical Self-Care is the key to healing you and all those you interact with.  
The tools, teachings practices,  exercises and opportunities offered in this incredibly accessible membership format can literally change your life (for the highest good!).
Consistency with accountability moves the needle.   

 

Those who do life together, do better at mastering life! 

Pay Monthly

$49

Per Month

  • FREE and priority access to the Heart Wide Open Wellness Membership Appreciation Vision Boarding Event
  • Monthly Psychology based teaching (boundaries, intentions, manifesting, health, abundance & more) 
  • Monthly Meditation
  • Monthly Journaling Prompts
  • Monthly IN PERSON meet ups - think volunteering, salt baths, book club, aerial yoga, Soundbath on the River and more. 
  • Priority access and discounts to ALL Retreats and events offered by Heart Wide Open Wellness
  • Guest Speakers presenting on variety of wellness topics tailored to women's growth
  • Access to all Guest Speaker offers and discounts (think merch, free passes, discounts and more) 
  • Kundalini Yoga with Hannah - at Yoga Nyla for a discounted price (not recorded) 
  • Access to comprehensive Video Library (since 2022 - HUGE VALUE)
  •  $500 off one retreat per year * Must be a member for 1 year. Can NOT be combined with other offers.*
JOIN NOW

Pay Annually

$477

Pay for the full year + Save $111

  • FREE and priority access to the Heart Wide Open Wellness Membership Appreciation Vision Boarding Event
  • Monthly Psychology based teaching (boundaries, intentions, manifesting, health, abundance & more) 
  • Monthly Meditation
  • Monthly Journaling Prompts
  • Monthly IN PERSON meet ups - think volunteering, salt baths, book club, aerial yoga, Soundbath on the River and more. 
  • Priority access and discounts to ALL Retreats and events offered by Heart Wide Open Wellness
  • Guest Speakers presenting on variety of wellness topics tailored to women's growth
  • Access to all Guest Speaker offers and discounts (think merch, free passes, discounts and more) 
  • Kundalini Yoga with Hannah - at Yoga Nyla for a discounted price (not recorded) 
  • Access to comprehensive Video Library (since 2022 - HUGE VALUE)
  •  $500 off one retreat per year * Must be a member for 1 year. Can NOT be combined with other offers.*
Join Now

Most Recent Guest Speaker

Hana Russell, Executive Director & Co-Founder of Yoga Support 

The members of Heart Wide Open Wellness are hearing from Hana Russell, who infuses passion and empathy into her everyday practices. Yoga has completely changed her life. Having experienced many personal hardships, she connects with others on a raw level to help the growth process begin. She completed her first yoga training in 2016 and has since become a 500 hr RYT and Yoga Therapeutic Specialist with Yoga Medicine. From this place of inspiration, she co-founded Yoga Support in 2017 to help rehab those who had gone through brain surgery, brain cancer/tumor or a Traumatic Brain Injury. Through a heart connection with others, she wishes to push with permission and passion while helping you find a path to inner peace and resilience.

Learn More About All Guest Speakers

Stay Up to Date with All Things Heart Wide Open!

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Our Support Group For Women Is Your Safe Haven Of Wellness In Folsom CA
At Heart Wide Open Wellness, we believe in the power of shared experiences and mutual support. Our support group for women in Folsom CA offers a nurturing environment where you can connect with other like-minded individuals. Whether you are seeking emotional support, guidance, or simply a space to be heard, our groups provide a comforting refuge. We also offer holistic therapy sessions that complement our group activities, fostering a well-rounded approach to mental health.
Women's Wellness Yoga and Retreat Programs
Our center is a sanctuary for women looking to rejuvenate their minds and bodies. Our women's wellness yoga classes are designed to cater to all levels, ensuring that every participant feels comfortable and supported. Additionally, our women's wellness retreat programs offer the perfect escape from daily stressors. Held at our serene women's retreat house, these retreats provide a unique blend of women's wellness exercises, yoga and meditation, creating a transformative experience.
Why Join Our Women's Circles?
Joining our womens groups in Folsom CA not only offers a sense of community but also a network of friends who support and empower each other. Our women's circles are crafted to ensure everyone feels included, valued, and respected. These circles are a part of our broader women's membership that grants access to various activities, including workshops, seminars, and wellness events. At Heart Wide Open Wellness, your wellbeing is our priority. Whether it is through our support system for women or our empowering womens retreat programs, we strive to offer the best resources for your mental, emotional, and physical health. For more information about our support groups for women in Folsom CA and to join our women empowerment community, contact us today.