“Alone, we can do so little; together, we can do so much”
– Helen Keller.
Women's Membership
🌙 Sense of Belonging 🌙 Social Connections 🌙 Togetherness 🌙 Support 🌙 Volunteer Opportunities 🌙 Memories 🌙 Mental Health 🌙
The Heart Wide Open Membership Includes:
Quarterly Topic Discussion & Journal Prompts
Enjoy a practical and interactive discussion complimented with applicable journaling prompts and supportive exercises.
Our goal is to help you to take your healing journey to the next level by equipping you with a new and improved self-care tool kit so that you can access and maintain connection to the truest version of you.
Monthly In Person Events
Community matters to this vibrant group of woman who prioritize time together. Monthly we find a playful or purposeful reason to share time, strengthen bonds and build connections together. Whether we are paddle-boarding, hiking, book club-ing, volunteering, serving, celebrating I guarantee we are having fun doing it.
Guest Speaker
You will be blown away by the incredible women who share their stories and their souls in an intimate gathering of Heart Wide Open Wellness Members. Participate in a live Q&A session, and receive personalized answers from experts in a variety of pertinent fields and areas of expertise. Click here to check out some of our recent Guest Speaker sessions and click here to see past and future speakers in the cue.
Once you feel how good you can feel taking REAL care of yourself you'll never abandon yourself again.
Practicing consistent and Radical Self-Care is the key to healing you and all those you interact with.
The tools, teachings practices, exercises and opportunities offered in this incredibly accessible membership format can literally change your life (for the highest good!).
Consistency with accountability moves the needle.
Those who do life together, do better at mastering life!
Most Recent Guest Speaker
Hana Russell, Executive Director & Co-Founder of Yoga Support
The members of Heart Wide Open Wellness are hearing from Hana Russell, who infuses passion and empathy into her everyday practices. Yoga has completely changed her life. Having experienced many personal hardships, she connects with others on a raw level to help the growth process begin. She completed her first yoga training in 2016 and has since become a 500 hr RYT and Yoga Therapeutic Specialist with Yoga Medicine. From this place of inspiration, she co-founded Yoga Support in 2017 to help rehab those who had gone through brain surgery, brain cancer/tumor or a Traumatic Brain Injury. Through a heart connection with others, she wishes to push with permission and passion while helping you find a path to inner peace and resilience.
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What if I miss a meeting time? Is it recorded?
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Can I pause my membership?
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