Heart Wide Open Events & Offerings
Alone you can do so little, together we can do so much.
Upcoming Events
Winter Solstice Kundalini Yoga & Gong Bath
December 22nd, 2024
This 2 hour experience will include a kundalini yoga kriya, meditation and a restorative gong bath.
Let's celebrate the new season and awaken your inner strength!
Magic in Marrakech Women's Wellness Retreat
Join us in Morocco next year for daily yoga & psychology tips in a luxury boutique hotel surrounded by acres of olive groves with breathtaking views of the Atlas Mountains.
Members receive $150 off.
Costa Rica Women's Wellness Retreat
Join us next spring in Costa Rica for our Ignite Your Light Retreat. This retreat is on a luxury property and features Kundalini Yoga, artisan food, psychology tools, and so much more! This is a transformative experience, get the early bird rate while you can!
Members receive $150 off.
Recent Events
Bungee Night
The members had so much fun bungeeing the night away at Flying High Bungee in Folsom. It is such a fun way to get in a cardio workout, and the smiles and laughter from everyone in the room makes it that much better!
Volunteer Day in the Garden
The members went to Twin Lakes Food Bank’s Garden this morning to volunteer planting seeds, weeding, watering, and lending a helping hand. We learned about germination and planting all while serving our beautiful community.
Cloud 9 Float
Cloud 9 Float & Spa in Folsom hosted the members for a relaxing and restorative evening to float our cares away. So glad so many ladies got to do this one.
Soundbath on the River
Lydia Samaniego led us for an incredible soundbath on the river amongst the beautiful backdrop of the Sierra mountains!
Lydia is a Sound Healer & Reiki practioner. Her crystal bowls, voice and river harmonize to provide a unique experience.
Tahoe Yoga Festival
Hannah taught a Kundalini Yoga Session in beautiful South Lake Tahoe amongst many other yoga enthusiasts.
This is an annual event! Don't miss out the next time I am leading a session in the beautiful sierras.
Peru Retreat
We had so much fun exploring the beautiful country of Peru together, integrating yoga, amazing food, and using introspection to have such an unforgettable and transformative experience.
Freedom Flow Dance Party
Our Members got to dance their heart out at the Freedom Flow Dance Party. What an amazing way to spend time with friends and get your groove on!
Summer Solstice Paddle Night
Every summer, me and the rest of the Heart Wide Open Wellness members for a night on the water to celebrate the new season and the longest night of the year.
Vision Board Workshop
We had so much fun manifesting the new year making vision boards together in Downtown Folsom at our 2nd Annual Vision Board Workshop.
Normally $45, free for members
Winter Solstice Kundalini Yoga
On the night of the Winter Solstice, we gathered to align our energy with the natural rhythms of the earth during a Kundalini Yoga session and gong bath.
Aerial Yoga Workshop
The members enjoyed a fantastic experience as we explored a combination of yoga, pilates, dance, and aerial arts.
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