My Blog

The path toĀ wellbeing.

The core ofĀ one'sĀ spirit is made in new experiences!

Lessons Learned from Trekking the Grand Canyon: Finding Balance and Embracing Adventure Apr 25, 2024

As I sit down to reflect on my recent journey through the Grand Canyon, I'm overwhelmed with gratitude for the experiences and lessons learned along the way. Four days spent trekking over 45 miles, surrounded by the breathtaking beauty of nature, and three nights sleeping under the starry sky...

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